I am committed to listening respectfully, making no judgements, with an open, creative mind and a compassionate heart.
Because psychotherapy is a personal process the journey will be different for each of you.
As our relationship develops, unconscious motivations and feelings may show themselves in a variety of ways, which may include dreams, artwork or writing.
These all have a place in the therapy. Over time opportunities arise to face negative thoughts and feelings, at your own pace, allowing for the anxieties this may engender.
Being consistent and reliable are therefore vitally important. To support your journey I establish a framework from the beginning. I will see you at least once a week, possibly two or three times if more intensive work is indicated, in the same place and at the same time(s). Each session lasts for 50 minutes. I adhere to a code of ethics which affirms the confidentiality of our work together
For confidential counselling for any problem you are facing, contact me today on 07815 629 291